Food Intolerances 6.1

Latest Awards

• Healthline.com: Best Allergy Apps of the Year 2020
• Focus Money 2019: "Best App" in the health category
• MeinAllergiePortal – Digital Health Heroes Award 2021

The Food Intolerances app is a valuable resource for individuals who need to adhere to a restricted diet due to food intolerances, sensitivities, or allergies. This comprehensive app provides a vast food list featuring over 1,100 items, as well as tables with essential data and detailed comments for evaluating tolerance levels.

The app is particularly beneficial for managing conditions such as histamine intolerance, mastocytosis, a low FODMAP diet for IBS, fructose malabsorption, sorbitol intolerance, lactose intolerance, salicylate intolerance, and gluten sensitivity.

Recognized by the esteemed medical jury of MeinAllergiePortal, our app has received the prestigious Digital Health Heroes Award twice.

The best app for your needs

• Customize app settings to suit your specific requirements
• Utilize the recipe calculator to assess your favorite meals
• Track your diet with the food diary feature
• Add personal notes and manually adjust ratings as needed
• Create a list of favorite foods for easy reference
• Filter and sort options based on various criteria

Low FODMAP diet and IBS

• Manage fructose intolerance
• Cope with lactose intolerance
• Sorbitol and other sugar alcohols
• Oligosaccharides (e.g., fructans and galactans)
• Total FODMAP content

Histamine and tyramine intolerance

• Assess histamine, tyramine, and other biogenic amine content
• Identify histamine liberators and DAO inhibitors
• Discover problematic medicines and food additives

Additional intolerances and allergies

• Manage salicylate or Aspirin intolerance
• Address benzoic acid and benzoate sensitivities
• Cope with Balsam of Peru allergy
• Consider nickel allergy and nickel content
• Handle oxalic acid and oxalate concerns
• Access additional profiles for gluten, wheat, soy, yeast, sulfites, dairy, egg, fish, meat, pork, beef, honey, tree nuts, and nightshades

Free version

• Includes basic information for 8 out of 15 intolerances
• Access to a food database with over 1,100 entries
• Detailed articles about food intolerances
• Shopping list functionality
• Create up to three recipes
• Add up to three entries in the food diary
• Add personal notes, ratings, and favorites
• Enjoy a free blog with informative articles*
• Direct link to Wikipedia articles
• Dark Mode feature
• No internet connection required

PRO version (in-app purchase)

• Access to all information and data
• Filter and sorting functionality
• Unlock recipe nutrition calculator
• Create an unlimited number of entries in the food diary
• Access all 15 sensitivities and additional 13 allergens
• Adjust portion sizes as needed
• Evaluate total sugar content
• One-time purchase, no subscription required

Nutritional values (in-app purchase)

With the PRO version, users have the option to unlock 46 nutritional values through an additional in-app purchase.

• General nutrition facts
• Vitamins A, B1, B2, B3, B5, B6, B9 (folic acid), B12, C, D, E, and K
• Minerals and micronutrients (e.g., iron, zinc, calcium, magnesium, etc.)
• Recommended daily intake
• Omega-6/Omega-3 ratio, glycemic index, and glycemic load
• Alcohol content tracking
• Calculations and tracking of nutritional values
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• About us

• About us

• At Baliza, we have been developing nutritional apps tailored to individuals with special dietary needs since 2011. Our award-winning apps serve as valuable guides, combining extensively researched information from scientific sources with the cutting-edge capabilities of modern smartphones. All our apps are available as a one-time purchase with no subscription required.

• * Visit our blog for insightful articles.